by Emma Sobey | Jun 30, 2017 | Anxiety & Depression, Motivation, Positive Psychology, Work/Life Balance
Are You Feeling Stuck – How to Unblock Author – Emma Triplett Does it seem like you’re going round in circles doing the same things over and over again, repeating patterns of behaviour and making the same mistakes, especially when they don’t...
by Emma Sobey | Jun 2, 2017 | Anxiety & Depression, Positive Psychology, Relationships, Work/Life Balance
This is a personal blog that I would like to share with you, read it, I will do a random act of kindness for you. People often ask me “how are you always so positive and happy?’ Well the truth is I’m not, for a start being happy and positive is...
by Emma Sobey | Jan 31, 2017 | Motivation, Positive Psychology, Relationships, Work/Life Balance
Putting your own needs first is NOT selfish – it is selfless We are taught from an early age not to be selfish and that it is selfish to put ourselves first, but this is often misinterpreted or misunderstood. Someone who only thinks about themselves and doesn’t...
by Emma Sobey | Sep 3, 2016 | Depression, Hypno Blog, Work/Life Balance
Why are we happier in the summer – could it be that we’re solar powered? And why do so many people find the winter miserable! I find it interesting that some people approach the winter months already deciding to hate it, when in actual fact, winter is a...
