by Emma Sobey | Dec 17, 2014 | Weight Loss
We all know diets don’t work – that is, if you want the weight to come off and stay off! But why? What effect does dieting have on our brain to make us ultimately put on weight again. But if you just want a quick fix to lose fat for a couple of months,...
by Emma Sobey | Dec 8, 2014 | Weight Loss
We’ve agreed that hypnosis helps weight loss, but how does it help, we don’t hypnotise you into not eating! So how do we work at Old Town Hypnotherapy? In my last blog Does Hypnosis for Weight Loss Work? I talked about two distinctive parts of the brain,...
by Emma Sobey | Dec 5, 2014 | Weight Loss
You may have heard about a hypnosis gastric band or think you can be hypnotised into not eating cake or simply heard that hypnotherapy can help with weight loss – but what is it all about and does it work? Before I answer, or at least give my opinion on whether...
by Emma Sobey | Nov 23, 2014 | Anxiety
How is Anxiety Created and Affected if you have an Adventurer or Nomad Personality Archetype? We complete our look at how different people are affected by anxiety depending on their personality archetype with Nomads or the adventurer. Nomads, as the name suggests, are...
by Emma Sobey | Nov 17, 2014 | Anxiety
How does our personality determine the symptoms of anxiety we’re likely to experience and how we’re creating it in our lives. Last time we had a look at how anxiety affects the Warrior personality type (or control freaks!), this time is the turn of the...
by Emma Sobey | Nov 13, 2014 | Anxiety
Symptoms of anxiety are determined by personality type. Control Freaks, like to be in control – it says so in the label, so how does anxiety affect their personality type and how do they create it? At the end of October, I wrote about Personality Archetype and...
