by Emma Sobey | Aug 9, 2016 | Depression, Hypno Blog
I would like to introduce you to someone I admire hugely and someone else who is living proof that it you don’t have to live with depression and you can bring yourself out of it when you have the right attitude backed up by determination. Richard Surman is an...
by Emma Sobey | Jul 28, 2016 | Depression, Hypno Blog
This weeks post is slightly controversial, so stick with me… You were NOT born with depression! There is no gene found to cause depression and you do not have to live with depression. The simple fact is no baby is born depressed or anxious, it is something you...
by Emma Sobey | Jul 8, 2016 | Depression, Hypno Blog
Do you ever have those mornings when you wake up just feeling miserable and fed up and you don’t really know why. You wouldn’t be human if that didn’t happen from time to time, but then the questions is, what do you then do about it? Do you go...
by Emma Sobey | Jun 28, 2016 | Anxiety, Anxiety & Depression, Depression
You have no idea how much these phrases and words are damaging your life and stopping you from moving forwards. They will prevent you stepping outside your comfort zone or doing anything different, regardless of whether you might enjoy it or it’s potentially...
by Emma Sobey | Mar 9, 2015 | Depression, Fertility & Childbirth
Postnatal Depression is a concern of many mums to be, it needn’t be, but what can you do to prevent it? It could appear that postnatal depression is something to write about after natural childbirth in the natural order of fertility and childbirth as it would...
by Emma Sobey | Sep 22, 2014 | Depression
How to cure your depression or anxiety by understanding the importance of getting things in the right order (and then doing something about it!). Depression horrible (I speak from experience), but there are many things you can do to cure your depression, probably the...
