by Emma Sobey | May 27, 2016 | 2 Minute Metaphor
Metaphors don’t need any explanation, your brain will take from it what it needs to and will understand it in a way that is relevant to you. Watch the video or read the script. In the Himalayan mountains there lived a Holy Man who wanted to have a deeper...
by Emma Sobey | May 9, 2016 | Positive Psychology
You’ve probably already heard about positive thinking and some people describe themselves as a ‘cup half full’ person and then the negative part of the population claim to be a ‘cup half empty’ person and use that excuse for their...
by Emma Sobey | May 2, 2016 | 2 Minute Metaphor
Metaphors require no explanation. Their meaning is unique to you and your subconscious will take from it what it needs to. Don’t try and understand, let it settle and allow the answers you need to come to you. The Village Where would you like to go...
by Emma Sobey | Apr 21, 2016 | Motivation, Positive Psychology
Everyone Procrastinates from time to time, but allowed to become a habit, procrastination cause exacerbate symptoms of anxiety and depression and in that vicious cycle can also be a contributor to the conditions in the first place – learn how to overcome it and...
by Emma Sobey | Apr 13, 2016 | Motivation, Positive Psychology
How we think is our choice and the way we think influences the world around us. What we focus on magnifies, so if we focus on our problems they multiply, but if you focus on what you DO want, that will also magnify and become more real. The Importance of Staying...
