Friendly, Supportive, Confidential

Calming, Relaxing

Happy, Confident

Easy, Quick

Professional, Discrete

WELCOME TO OLD TOWN HYPNOTHERAPY

Where modern clinical hypnotherapy helps you to resolve issues quickly in a relaxed, friendly, confidential and supportive environment

HYPNOTHERAPY SWINDON  |  MARLBOROUGH | ONLINE

Complimentary and Natural Healthcare Council Registered

Hypnosis has been used for many years as a way of allowing people to make positive changes to their lives.  At Old Town Hypnotherapy, modern clinically proven therapeutic techniques are combined with the state of trance to help people make significant positive changes within relatively short periods of time.  The approach focuses on the present and future and not on the past. Many clients are relieved to discover they are not expected to talk in detail about their problems or relive distressing memories.  At the free initial consultation, you will not be under any pressure to continue, it just give you the opportunity to understand how solution focused brief hypnotherapy works so you can make an informed decision about whether it is the right approach for you.

Self-book online now

Book online now

Click the picture below for a free hypnotherapy track

I arrived at Old Town Hypnotherapy Swindon with my usual doubts about how anyone could help me with my basket of anxieties. However, after an hour’s FREE introductory session, I walked away full of positive ideas, enriched by a clear understanding of the wider picture and with a practical set of easy strategies to do straight away to make an instant difference.

I came away feeling really positive – very unlike me – and with a real sense of purpose and direction about what to do next to help myself.

Anthony, Swindon

HOW CAN WE HELP?

One size does not fit all.  Everyone is different, therefore people come along with a wide range of issues. The free initial consultation is to discuss how you would like help and if hypnotherapy is right for you.  Below is just a small selection of what we might help with.

HYPNO BLOG
The Difference Between Good Stress and Bad Stress.

The Difference Between Good Stress and Bad Stress.

  The Difference Between Good Stress and Bad Stress Stress is a natural part of life that can have both positive and negative effects on our mental, emotional, and physical well-being. The difference between "good stress" and "bad stress" largely hinges on the...

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12 Strategies and Tips to Combat Loneliness

12 Strategies and Tips to Combat Loneliness

12 Strategies and Tips to Combat Loneliness Loneliness is a feeling of isolation and disconnection that can affect people of all ages and backgrounds. It’s a universal human experience that, when prolonged, can lead to mental and physical health issues. Especially in...

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Dos and Don’ts of helping friends or loved ones with mental health problems

Dos and Don’ts of helping friends or loved ones with mental health problems

Discover practical tips for supporting loved ones with mental health issues and learn how hypnotherapy has helped public figures like Adele and Matt Damon. Our blog offers insights on positive interactions, creative activities, and professional help. Visit Old Town Hypnotherapy for a free consultation and start the journey to mental wellness.

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6 Friendship Differences Between Men and Women

6 Friendship Differences Between Men and Women

    6 Friendships Differences Between Men and Women   I think we can probably all agree that friendships play an essential role in our lives, Research suggests that people with more friends, or at least strong social connections, tend to live longer....

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The Problem(s) with Vaping

The Problem(s) with Vaping

The Problem(s) With Vaping        Giving up smoking cigarettes is one if the best things we can do for our health, I think we can all agree on that one. We know that smoking harms nearly every organ in the body, smokers lose 13 years of their life to cigarettes...

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We may have heard that having a purpose in life is important. But what actually is a purpose? Why is having one important and how do we find one?

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Our Response to Physical and Mental Pain

Our Response to Physical and Mental Pain

Our Response to Physical and Mental Pain   Pain comes in many forms. We know pain hurts, it is unpleasant, it is subjective, it can be acute or chronic and it can be physical or mental. When we are discussing a physical pain, we are usually referring to a...

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Christmas Coping Strategies

Christmas Coping Strategies

Christmas Coping Strategies ‘Tis the season to be Jolly? Not for everyone. A recent study found that half of UK adults claim Christmas is the most stressful and anxiety-inducing time of the year. 16% of those surveyed said they would rather do their tax return than...

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10 Wood Street, Swindon, Wiltshire SN1 4AB 

Company Registration No: 08983761