Friendly, Supportive, Confidential

Calming, Relaxing

Happy, Confident

Easy, Quick

Professional, Discrete

WELCOME TO OLD TOWN HYPNOTHERAPY

Where modern clinical hypnotherapy helps you to resolve issues quickly in a relaxed, friendly, confidential and supportive environment

HYPNOTHERAPY SWINDON  |  MARLBOROUGH | ONLINE

Complimentary and Natural Healthcare Council Registered

Hypnosis has been used for many years as a way of allowing people to make positive changes to their lives.  At Old Town Hypnotherapy, modern clinically proven therapeutic techniques are combined with the state of trance to help people make significant positive changes within relatively short periods of time.  At the free initial consultation, you will not be under any pressure to continue, it just give you the opportunity to understand how solution focused brief hypnotherapy works so you can make an informed decision about whether it is the right approach for you.

I arrived at Old Town Hypnotherapy Swindon with my usual doubts about how anyone could help me with my basket of anxieties. However, after an hour’s FREE introductory session, I walked away full of positive ideas, enriched by a clear understanding of the wider picture and with a practical set of easy strategies to do straight away to make an instant difference.

I came away feeling really positive – very unlike me – and with a real sense of purpose and direction about what to do next to help myself.

Anthony, Swindon

HOW CAN WE HELP?

One size does not fit all.  Everyone is different, therefore people come along with a wide range of issues. The free initial consultation is to discuss how you would like help and if hypnotherapy is right for you.  Below is just a small selection of what we might help with.

ABOUT OLD TOWN HYPNOTHERAPY

Located in the Heart of Old Town, Swindon

Old Town Hypnotherapy has been based at Wood Street Wellbeing, 10 Wood Street, Swindon, since 2010. This well-established therapy centre offers a range of complementary health services, including massage, acupuncture, counselling, and nutritional therapy, providing a peaceful and professional setting for hypnotherapy sessions. Conveniently located in the heart of Old Town, between Biplop Indian Restaurant and a dog grooming salon, it is easily accessible for clients across Swindon and beyond.

Our Marlborough Practice

In addition to our Swindon location, Old Town Hypnotherapy operates within Bramham Therapy at 6A London Road, Marlborough, Wiltshire, SN8 1PH. Situated in a beautifully restored 17th-century Grade II listed building, our Marlborough practice offers a serene and professional environment for our clients. The practice features stylish therapy rooms, each thoughtfully designed to provide a calming atmosphere conducive to effective hypnotherapy sessions.

HYPNO BLOG

11 Solution Focused Strategies to Help an Anxious Child

11 Solution Focused Strategies to Help An Anxious Child Over my years of clinical practice, I have seen an increasing number of children presenting with symptoms of anxiety. This trend is not isolated to Old Town Hypnotherapy, referrals of children to mental health...

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What is The Best Type of Exercise for Mental Health?

What is the Best Form of Exercise for Mental Health?   We all know exercise is important for its physical benefits, in clinic we regularly discuss the significant impact exercise has on mental health too. Regular and enjoyable physical activity creates a powerful...

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10 Strategies to Combat Overwhelm

10 Strategies to combat feelings of overwhelm As we enter the final few days before Christmas and the to do list grows, how do we recognise, and combat, feelings of overwhelm? What do we mean by Overwhelm? Overwhelm is a state of feeling emotionally or mentally...

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The Difference Between Good Stress and Bad Stress.

The Difference Between Good Stress and Bad Stress.

  The Difference Between Good Stress and Bad Stress Stress is a natural part of life that can have both positive and negative effects on our mental, emotional, and physical well-being. The difference between "good stress" and "bad stress" largely hinges on the...

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12 Strategies and Tips to Combat Loneliness

12 Strategies and Tips to Combat Loneliness

12 Strategies and Tips to Combat Loneliness Loneliness is a feeling of isolation and disconnection that can affect people of all ages and backgrounds. It’s a universal human experience that, when prolonged, can lead to mental and physical health issues. Especially in...

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Dos and Don’ts of helping friends or loved ones with mental health problems

Dos and Don’ts of helping friends or loved ones with mental health problems

Discover practical tips for supporting loved ones with mental health issues and learn how hypnotherapy has helped public figures like Adele and Matt Damon. Our blog offers insights on positive interactions, creative activities, and professional help. Visit Old Town Hypnotherapy for a free consultation and start the journey to mental wellness.

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6 Friendship Differences Between Men and Women

6 Friendship Differences Between Men and Women

    6 Friendships Differences Between Men and Women   I think we can probably all agree that friendships play an essential role in our lives, Research suggests that people with more friends, or at least strong social connections, tend to live longer....

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The Problem(s) with Vaping

The Problem(s) with Vaping

The Problem(s) With Vaping        Giving up smoking cigarettes is one if the best things we can do for our health, I think we can all agree on that one. We know that smoking harms nearly every organ in the body, smokers lose 13 years of their life to cigarettes...

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We may have heard that having a purpose in life is important. But what actually is a purpose? Why is having one important and how do we find one?

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10 Wood Street, Swindon, Wiltshire SN1 4AB 

Company Registration No: 08983761