WELCOME TO OLD TOWN HYPNOTHERAPY
Where modern clinical hypnotherapy helps you to resolve unwanted issues quickly in a relaxed, friendly, confidential and supportive environment
The simple fact is no baby is born depressed or anxious, it is something you learn from the influences around you. Our brain is constantly being reformed and rewired so if you learn to be depressed, you can unlearn it as well.read more
There is a valid reason Doctors don’t explain too much about antidepressants, but at Old Town Hypnotherapy, our job is to empower you to take control and make positive changes in your life. Understanding how you can influence the outcome is part of that empowerment.read more
There is known a pivotal point of when anyone suffering from anxiety and/or depression and related disorders start to recover. Understanding and accepting this simple yet powerful concept rather than resisting is the first step – take it.read more
Do you ever have those mornings when you wake up just feeling miserable and fed up and you don’t really know why.
You wouldn’t be human if that didn’t happen from time to time, but then the questions is, what do you then do about it? Do you choose to stay miserable all day?