WELCOME TO OLD TOWN HYPNOTHERAPY

Where modern clinical hypnotherapy helps you to resolve unwanted issues quickly in a relaxed, friendly, confidential and supportive environment

ABOUT OLD TOWN HYPNOTHERAPY

ABOUT HYPNOTHERAPY

Understand hypnotherapy and how it works

ABOUT US

Learn about us & get in touch

OUR BRANCHES

Find your nearest branch & meet your therapist

INTRODUCTION

HYPNO BLOG

How did I cope ….? Guest Post

New Year, New Hope A new year is a time of hope, new resolutions and energy to resolve issues and change unwanted or unhappy circumstances, so to kick of the new year, I’ve decided to start with a collective of posts from our wonderful contacts at Old Town... read more

What makes you so angry?

When anger takes over the person who suffers the most is the person getting angry. If that’s you, understanding why you get angry and what you can do instead empower you to take back control of the triggers. The key to remaining calm is in keeping intellectual control, but how do you do that? …

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How To Move On

Moving on from something or someone can be hard and it seems to make no difference whether the circumstances or person we need to move on from was a good or a bad thing. Letting go and stopping the thoughts and memories from going around in your mind can be tricky, but there are ways you can help yourself and here are a few.

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free hypnosis MP3

free hypnosis MP3


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