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Where modern clinical hypnotherapy helps you to resolve unwanted issues quickly in a relaxed, friendly, confidential and supportive environment

ABOUT OLD TOWN HYPNOTHERAPY

ABOUT HYPNOTHERAPY

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ABOUT US

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INTRODUCTION

HYPNO BLOG

3 Strategies to help you break through the yoyo diet self sabotage cycle

Many dieters go through the same cycle all their life – 1. Get in control and go on a diet. 2. Be good for a while, eating healthily and lose weight 3. Lose control one day and eat something ‘naughty’ 4. Completely lose control, go back to old eating habits and put on more weight than before. You can break this cycle, but you need to understand why it happens and then what you need to do to prevent it.

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PSSD isn’t permanent, this is why

PSSD (Post SSRI Sexual Dysfunction) doesn’t have to be permanent, but there is a lot of misinformation out there about it. Watch the video to understand how and why PSSD is persistent and the symptoms can remain long after you’ve stopped taking Antidepressants.

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Newsflash – Putting Yourself First is NOT Selfish

It’s drilled into us from an early age not to be selfish, but has this message become misinterpreted along the way into adult life and have we forgotten the distinction between selfish and selfless. Looking after your own needs as a priority is not selfish, this is why.

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free hypnosis MP3

free hypnosis MP3


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