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Where modern clinical hypnotherapy helps you to resolve unwanted issues quickly in a relaxed, friendly, confidential and supportive environment

ABOUT OLD TOWN HYPNOTHERAPY

ABOUT HYPNOTHERAPY

Understand hypnotherapy and how it works

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INTRODUCTION

HYPNO BLOG

Symptoms of Anxiety & Depression

OCD, eating disorders, sleeping disorders, excessive alcohol consumptions, gambling, self harm and many other psychological conditions are all symptoms of anxiety and depression. Understand why focusing of the problem keeps it alive and makes it worse in some cases.

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How Does Agoraphobia Develop?

Agoraphobia is often described as a specific fear of open or public places. But it is NOT a specific fear or a phobia at all, it is a symptom of a general anxiety disorder. An extreme symptom, but it is a symptom, let me explain how agoraphobia develops

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One Man’s Story of Recovery from Depression

Richard Surman is an inspiration, he was hitting rock bottom when he made the decision things had to change and he did it all by himself. He’s not a client, he’s not an expert, he’s just an ordinary bloke with extraordinary determination, this is what he says about it.

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Why are Sleep Disorders the First Warning Sign for Anxiety or Depression

As a Clinical Hypnotherapist, I would estimate that 95% of people who come to see me have problems with sleep in the form of, Insomnia, can’t get to Sleep, wake up multiple times in the night, wake up with night terrors or night panic attacks, Wake up exhausted and tired all the time. There is a scientific explanation for this and why sleep disorders are so closely related to anxiety and depression.

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Free Hypnotherapy MP3 Download

Free Hypnotherapy MP3 Download


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