by Emma Sobey | Sep 29, 2014 | Positive Psychology
Use It or Lose it – Your mind is a muscle, if you don’t use it and give it something positive or proactive to do, at the very least it gets up to mischief! You have a huge and amazing intellectual resource. To simplify a very complex system, ...
by Emma Sobey | Sep 22, 2014 | Depression
How to cure your depression or anxiety by understanding the importance of getting things in the right order (and then doing something about it!). Depression horrible (I speak from experience), but there are many things you can do to cure your depression, probably the...
by Emma Sobey | Sep 14, 2014 | Anxiety & Depression
How you can help yourself overcome anxiety and depression by understanding why you should stop focusing on your problems. Have you ever been caught by someone picking a scab and they’ve scorned – “don’t pick it” and it’s true...
by Emma Sobey | Sep 9, 2014 | Relationships
…without them knowing We all come across control freaks in our lives, and being a control freak isn’t necessarily a bad thing – in fact, it could be said that to be successful you need some traits of the control freak and you may even be one...
by Emma Sobey | Aug 23, 2014 | Anxiety & Depression
It can be harmless, but on a large scale procrastination is linked to anxiety & Depression. Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain is a wonderfully inspiring quote by Vivian Greene and so true. How many...
by Emma Sobey | Aug 3, 2014 | Positive Psychology
Why do you notice certain thing, where do opportunities come from and how can you direct your brain better using this knowledge. Its to do with your brain’s natural filters (The pic is because this article was originally titled Spam and referred to our brains...
