by Emma Sobey | Apr 14, 2015 | Anger
Anger is a negative emotion, but you can learn how to channel your anger into positive solutions. What does anger achieve – honestly It makes you stronger for fighting It makes you faster for chasing the things you’re angry at It creates anxiety and stress Keeps you...
by Emma Sobey | Apr 8, 2015 | Anger
The main person your anger affects is you, so it is in your benefit to learn how to manage your anger Your anger is your responsibility to manage, blaming others wont change a thing and you will continue to be angry. So how can you learn to manage your anger? People...
by Emma Sobey | Apr 1, 2015 | Anger
Does it sometimes worry you that you lose control, have you wondered why you get angry? Anger management and worrying about losing their temper is a reason clients regularly come to see us for hypnotherapy to get help. Seeking help is a...
by Emma Sobey | Mar 21, 2015 | Fertility & Childbirth
There is both clinical research and anecdotal evidence that Hypnobirthing works! Things are changing …… Fear of birth leads to increase in length of labour. Wednesday, 27 June 2012 British Journal of obstetrics and gynaecology Research published on the 27th June 2012...
by Emma Sobey | Mar 18, 2015 | Fertility & Childbirth
Pain Free Childbirth isn’t just possible – it is normal! But we’ve been conditioned into believing it’s painful and so sadly for some it is, but you can choose to give birth naturally without pain. Karen Doyle HPD, AfSFH, MNCH (reg) DSFH,...
by Emma Sobey | Mar 16, 2015 | Fertility & Childbirth
Understanding how your mind affects your sex drive will help you to understand how to increase libido for you and your partner. Your mind is the control centre for your body, how you think, will have an effect on your emotions, feelings, actions and bodily functions...