by Emma Sobey | Jan 10, 2017 | Anxiety & Depression, Depression
Sadly people with depression can become more and more isolated as the depression depends it often seems as if friends and family stop calling, visiting or inviting the person suffering from depression to social events. To the afflicted person it can appear as if...
by Emma Sobey | Jan 3, 2017 | Anxiety & Depression, Depression, Positive Psychology
New Year, New Hope A new year is a time of hope, new resolutions and energy to resolve issues and change unwanted or unhappy circumstances, so to kick of the new year, I’ve decided to start with a collective of posts from our wonderful contacts at Old Town...
by Emma Sobey | Dec 27, 2016 | Anger
What makes you angry? If I was to take a view on the amount of enquiries we receive about hypnotherapy, I would have to say that help for anger issues is on the increase and there isn’t necessarily a particular demographic it affects in particular, it could be...
by Emma Sobey | Dec 20, 2016 | Anxiety, Positive Psychology
Our Guest Blog this month comes from Amy Cave-Ayland. As a young woman of 33 Amy has been diagnosed with MS, Multiple Sclerosis, Amy tells us how she received the news and how she copes with living with an incurable disease, these are her owns words. Living with MS...
by Emma Sobey | Dec 13, 2016 | Anxiety & Depression, Depression, Relationships
Moving on from something or someone can be hard and it seems to make no difference whether the circumstances or person we need to move on from was a good or a bad thing. Letting go and stopping the thoughts and memories from going around in your mind can be tricky....
by Emma Sobey | Dec 6, 2016 | Anxiety, Anxiety & Depression, Eating Disorders
I’ve had a number of emails recently from people asking or help curing a variety of conditions from unwanted habits, involuntary ticks or twitches, headaches and migraines and serious OCDs to eating disorders and sleep problems, IBS and obsessions with other people...
