by Emma Sobey | Apr 14, 2015 | Anger
Anger is a negative emotion, but you can learn how to channel your anger into positive solutions. What does anger achieve – honestly It makes you stronger for fighting It makes you faster for chasing the things you’re angry at It creates anxiety and stress Keeps you...
by Emma Sobey | Apr 8, 2015 | Anger
The main person your anger affects is you, so it is in your benefit to learn how to manage your anger Your anger is your responsibility to manage, blaming others wont change a thing and you will continue to be angry. So how can you learn to manage your anger? People...
by Emma Sobey | Apr 1, 2015 | Anger
Does it sometimes worry you that you lose control, have you wondered why you get angry? Anger management and worrying about losing their temper is a reason clients regularly come to see us for hypnotherapy to get help. Seeking help is a...