by Emma Sobey | Feb 12, 2012 | Anxiety & Depression
Your brain needs to be engaged, directed and put to use, if not it behaves like a teenager and, meaning no disrespect to teenagers, gets up to mischief, becomes disruptive, self centred and negative. (Ooh, that does sound bad for teenagers doesn’t it –...
by Emma Sobey | Jan 30, 2012 | Positive Psychology
The famous words of Eric Idle in Monty Python’s Life of Brian could not be truer and I will most definitely be one of the many other people saying my last farewell to this world with “Always Look on the Bright Side of Life” playing in the background....
by Emma Sobey | Jan 12, 2012 | Hypno Blog
Hello and Welcome The Old Town Hypnotherapy blog will aims to provide you with useful tips to help enhance your life in a positive way. We could all do with reminders now and then to focus on the positive things in our life, because we all do have lots of positive...
