by Emma Sobey | Dec 29, 2014 | Weight Loss
Diets don’t work, we know that, but there is a solution in these top tips for losing weight positively. There will always be tempting ‘fad diets’, it’s a billion dollar industry with promises of rapid weight loss, after rapid weight loss comes...
by Emma Sobey | Dec 17, 2014 | Weight Loss
We all know diets don’t work – that is, if you want the weight to come off and stay off! But why? What effect does dieting have on our brain to make us ultimately put on weight again. But if you just want a quick fix to lose fat for a couple of months,...
by Emma Sobey | Dec 8, 2014 | Weight Loss
We’ve agreed that hypnosis helps weight loss, but how does it help, we don’t hypnotise you into not eating! So how do we work at Old Town Hypnotherapy? In my last blog Does Hypnosis for Weight Loss Work? I talked about two distinctive parts of the brain,...
by Emma Sobey | Dec 5, 2014 | Weight Loss
You may have heard about a hypnosis gastric band or think you can be hypnotised into not eating cake or simply heard that hypnotherapy can help with weight loss – but what is it all about and does it work? Before I answer, or at least give my opinion on whether...
by Emma Sobey | Nov 23, 2014 | Anxiety
How is Anxiety Created and Affected if you have an Adventurer or Nomad Personality Archetype? We complete our look at how different people are affected by anxiety depending on their personality archetype with Nomads or the adventurer. Nomads, as the name suggests, are...
