How To Move On

How To Move On

Moving on from something or someone can be hard and it seems to make no difference whether the circumstances or person we need to move on from was a good or a bad thing. Letting go and stopping the thoughts and memories from going around in your mind can be tricky....
Keep Calm and Argue Better!

Keep Calm and Argue Better!

Keep Calm when those around you are losing their cool and you will be able to argue better. Anger is a primitive opt out response, it designed to increase your strength in the face of danger, crisis or emergency but in our modern lives its not very helpful, if you can...