by Emma Triplett | Dec 17, 2014 | Weight Loss
We all know diets don’t work – that is, if you want the weight to come off and stay off! But why? What effect does dieting have on our brain to make us ultimately put on weight again. But if you just want a quick fix to lose fat for a couple of months,... 
by Emma Triplett | Dec 8, 2014 | Weight Loss
We’ve agreed that hypnosis helps weight loss, but how does it help, we don’t hypnotise you into not eating! So how do we work at Old Town Hypnotherapy? In my last blog Does Hypnosis for Weight Loss Work? I talked about two distinctive parts of the brain,... 
by Emma Triplett | Dec 5, 2014 | Weight Loss
You may have heard about a hypnosis gastric band or think you can be hypnotised into not eating cake or simply heard that hypnotherapy can help with weight loss – but what is it all about and does it work? Before I answer, or at least give my opinion on whether... 