by Maddy Boardman | May 21, 2021 | Anxiety, Anxiety & Depression, Distorted Thinking, Eating Disorders, Hypno Blog
Author & Video – Maddy Boardman Image by Free-Photos from Pixabay Understanding Intrusive Thoughts. What are they? What do they mean? How do they manifest and what can we do about them? Many clients we see in clinic report that they suffer from...
by Maddy Boardman | Apr 23, 2021 | Change
Author & Video – Maddy Boardman Image by Free-Photos from Pixabay Change: To alter or modify, to do something differently. Our lives are regularly met with the challenge of change. Sometimes we purposefully choose a change: a new hobby, hairstyle or diet....
