Upgrade to 6 Week Intensive Hypnotherapy & Coaching Course

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A guided and supported intensive video tutorial course delivered electronically at your convenience in the comfort of your own home on a weekly basis that will help you to identify and understand the cause of your symptoms and what you can do to take control of your life, resolve issues and make positive changes.

Who is this course for?

The 6 Week Intensive Hypnotherapy and Coaching Course is for people who are suffering from anxiety and/or depression and experiencing symptoms such as anger, insomnia, panic attacks, OCD, IBS, eating disorders, addictions, migraine and headaches, to name but a few …..

who have decided to take control of their life, take action and learn how to resolve issues and move forwards.


have completed the 7 Day Quick Start Help for Anxiety & Depression

It is also for people who feel they are ‘stuck’ going round and round in circles repeating the same unwanted patterns of behaviour, unable to move forwards with life.

This is a home study course, so you will be expected to work through exercises on your own and commit to completing them and following the instructions in the course for your own best interest.

What’s Included?

  • 6 Weekly Video Tutorials delivered to your inbox

  • Plus 2 Extra Bonus Modules

  • stress, anxiety, worry6 Different Hypnotherapy MP3 Downloads to use at home

  • Online Exercises & tutorials

  • Daily positive routines to follow to retrain your brain

  • Invite to 1/2 Day Intensive Life workshop in the UK FREE (regular price £195)

  • Invites to live Webinars

  • Unlimited 1-2-1 email support

  • Old Town Hypnotherapy Private Facebook Support Group

What Will You Learn?

  • You will learn about the brain, why we get into these difficulties and what we can do about it
  • You will be able to identify when you are acting on reality and when your imagination has taken control
  • You will understand how your focus influences the world around you and your life and what you can do to direct it in a different and positive direction that puts you in control of your destiny.
  • Understand your physiological makeup and how you can directly influence your body, motivation and feelings by the power of your mind.
  • libido, sex drive, anxiety, depression, stressTake more control of how you deal with interpersonal relationships in your life and how you can easily, not only resolve conflict, but eliminate it from your life.
  • Discover your personality archetype, what makes you tick and why some people yu get on with immediately and others you just don’t.
  • Expand your world of possibility and opportunities by learning how to take the blinkers off from the world around you.
  • Learn how to get ‘unstuck’ and move on with your life.

    Upgrade Cost – Only £49

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    How is the course delivered?

    Once you have clicked the link below to ‘buy now’ you will be redirected automatically to a form to enter your best email address where you would like the course delivered.

    Then when you click submit, you will be immediately redirected to the first Module of the course and your first hypnotherapy MP3 to download instantly.

    Then each week, same day, same time, the next module will be delivered to your inbox.

    Young man working absorbed on laptop at home copy space

    “Emma is amazing. She is warm, friendly and has the most amazing voice, that an instant calm washes over you.
    When I had my first session for stress management, I was tired (and looked it), not sleeping well and very anxious. I was negative about everything and, quite literally, going around in circles, instead of coping with the issues that were causing the stress in the first place.
    During the first session Emma asked me where I would place myself on a happiness scale, from 0 – 10 (0 being jumping off a bridge and 10 being ultimately happy); I believe I responded with 4 – 5, which is honestly how I felt.
    After Emma explained how the brain functions I left my first session feeling elated and felt I could regain control of my life after this 1st session. So much so, that I instantly recommended a friend and, after two further sessions, I felt better than I had done in a long time, looked better and started to deal with the problems that were causing me the stress, effectively and efficiently and was feeling like an 8 – 8.5.
    After just 6 sessions I felt I was a 10 on the happiness scale! No longer tired, I was sleeping again, and the stresses and strains had melted away. I cannot recommend her enough, she has literally changed my life.” Drew Carlton, Old Town, Swindon

    Results may vary from person to person

    I saw Karen for hypnotherapy to help with managing my anger. I was always worrying about things and if something went slightly wrong I would blow it out of proportion and panic. I was unsure what to expect from the sessions, the talking part of the session helped me to see where I was having problems. The trance is very relaxing and therefore you come out of a session feeling very calm. I found Karen professional, caring and although it was not easy, she made the sessions enjoyable.

    Results may vary from person to person

    I was studying for my masters and got to a stage in my dissertation where I felt completely overwhelmed. I knew that I had all the information to complete it, but when I looked at it I just couldn’t see ‘the woods for the trees’. That is when a friend pointed me towards hypnotherapy. From the first session I started to feel calmer, my sleep improved and my confidence increased to a degree that after four sessions I felt ‘on my way’. I still had a mountain to climb to get it finished, but at no point from the end of the therapy till I finished did I ever doubt that I would complete it. I was amazed by my understanding of how my mind worked and why I was feeling the way I did. Karen allowed me to focus on the positive, realise that I had the confidence I needed and removed any doubt I had. I now have my masters and was amazed to have got 70% for my dissertation. I will be returning to Karen this summer to have treatment for my phobia of flying. I am looking forward to it.

    Results may vary from person to person

    ”Hypnotherapy helped me considerably when I was at a low ebb. It helped me to understand why I was feeling depressed and came up with good positive actions to improve the situation. I would definitely recommend hypnotherapy to anyone and I wouldn’t hesitate to make use of their services again myself if required.” Angie.

    Results may vary from person to person

    I have a lovely life: a wonderful family, I keep myself healthy, I have a good job. But I felt anxious most of the time and unable to switch off – especially where work was concerned – which left me feeling like I couldn’t cope. This made me feel even worse – I felt bad that I felt this way when people were facing very difficult lives and situations. I felt like I was constantly looking at the floor and shielding my face from the outside world. I felt sad and miserable which seemed at odds with my life.
    I wanted to feel like me again – to be able to laugh and feel carefree, to feel good about myself and not take life too seriously.
    Emma came into my life just at the right time. I had seen the doctor thinking that I needed some medication to take the edge off things so I could just…… breathe. That same night a flyer came through my door and rather than throw it away, my husband left it for me. We talked about it and we both agreed it was worth a try.
    My experience with Emma has been truly life changing. She made total sense in explaining and helping me understand why I was feeling like I did. Making the little changes and recognising the small things that give me pleasure was hard at first – you need to accept it and make things happen. Push yourself out there and start by smiling at a stranger in the street. They will smile back, its a small but satisfying feeling.
    My driver was that I hated seeing myself – the misery walking down the street with a deep frown on her face and in her own shut-down world. I am no longer that person. Most days I feel between an 8-10 out of 10. I stop listening to those nasty voices in my head, those that tell me something bad will happen, that I am not good enough, that people don’t want to know me. Yes, some days the old me creeps in and rather than fear it, I try to understand why I am feeling like that. Its something I have to keep an eye on but the techniques Emma taught me help me get back on track.
    I opened my mind and visualised what I wanted – I understand now that this is not a selfish act. I took some brave steps and found that it wasn’t so scary as I thought. I am about to start a new job, one that gives me more time for my family with an organisation that mirrors my own values. I have more time and energy for myself and others – I fit so much in! I am happy, I wake up excited by life, I am content and relaxed. My family have noticed a change and they like it. I found me, she was in here all along and just waiting for a chance to sparkle and shine again. Anon, Swindon

    Results may vary from person to person

    “I was hypnotised for my fear of spiders. Robin was excellent, in the initial consultation he explained what I should expect from the sessions and put my mind at ease by giving me lots of interesting information about phobias and the hypnotherapy process. He was very friendly and professional.

    I always looked forward to the sessions, they were always fun as well as helpful and I came away from them feeling very relaxed and happy. The sessions were so enjoyable that the fact that I’m no longer scared of spiders seems like an added bonus.”

    Alex K, Exeter

    Results may vary from person to person

    I am usually a very positive person, always finding the silver lining, boosting other people, but I found that I was struggling after a traumatic experience. I couldn’t sleep at night, started having panic attacks and meltdowns and was comfort eating. I had hit rock bottom in every aspect of my life and could not see a way forward – then a friend recommended Old Town Hypnotherapy. I was so low at the time that I thought nothing would work, but I decided to give it a go. I am so pleased I did – it has changed my life! After the very first session I felt great. Not only did they listen, they helped me to change my focus on my current situation and also provided me with the ability to deal with “opportunities” that may arise in the future. It is this self-empowerment, this self-belief that is so golden, life isn’t meant to be perfect, but with the right perspective you can really enjoy the rollercoaster ride, with all the highs and lows.

    After my first session I walked out standing tall with a smile on my face, feeling relaxed for the first time in ages. Every session after that was just constant improvement, putting issues into perspective, being able to deal with things. I caught sight of myself in a shop window after one of the sessions and realised I had got ‘me’ back again!

    If you are in two minds about it, I would really encourage you to just go for it, what have you got to lose? Trust me, you won’t regret it! Annie

    “Before my weekly visits with Emma i was suffering horrendous panic attacks was incredible depressed was on a lot of medication and i hadn’t slept through the night for well over 7 months. The sessions were so relaxing and left me feeling full of energy after every visit, my friends and family noticed the dramatic difference in me very quickly. I now no longer take any medication and sleep like a baby. My life is so positive now and I have fulfilled 2 goals already after only 4 months from the end of my sessions that I don’t recognise the person I was before I went to see Emma, she truly is amazing.” Stella

    Results may vary from person to person

    I went to Old Town Hypnotherapy as I was having problems with my self esteem and struggling with some issues in my life. The ongoing sessions enabled me to change my way of thinking these problems so they became more manageable or less significant. My sessions provided me with rime out, an opportunity for complete relaxation and re-appraisal of my life. I have been able to take this new approach to life and apply it in many areas of my personal and work life which has been incredibly beneficial.
    “His soft, calming voice gently drifts you in to trance while he starts to begin work on making my thought processes and patterns to become more positive in all that I do. Helping me to see another side to any negative thoughts that I may be having as a result of any underlying anxiety issues, and calmly guiding me to a more appropriate response”.Linda S, Exeter

    I came to Emma for hypnotherapy at a time I was having difficulty in my life, Emma helped me focus & resolve problems putting me on the right path to feeling happy, positive & confident again, I would thoroughly recommend it. Anon, Old Town, Swindon
    Results may vary from person to person

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  • Upgrade for Only £149