Download Boundaries CD

boundaries

How to Use Your CD

Download Boundaries to help you manage relationships more effectively and get taken advantage of less often.

To get maximum benefit, press play when you are in bed at night and ready to go to sleep.

You can also just take some time out in your day, or if you need to stop because you are particularly stressed or anxious and sit quietly somewhere comfortable, where you’re not likely to be disturbed, then sit back, close your eyes and simply relax for 25 mins.

 

Don’t worry about concentrating on listening to every word, just let it play in the background – you might light to start following the relaxation routine, but if your mind does wander off to think of other things, this is actually fairly normal.

But please don’t listen to it whilst driving or operating heaving machinery.

Download Instructions

Right Click the picture above and choose ‘Save Link As’ to save it to your computer.

Or

Click the picture to play now

Enjoy!

Lets connect YOUR way, this is where you will find us:-

Facebook: facebook.com/OldTownHypnotherapy
Twitter:     twitter.com/oldtownhypno

Pinterest:  pinterest.com/oldtownhypno/

Save

Download FREE Hypnosis Track

Download FREE Hypnosis Track

Courses, Books & Self Hypnosis

Disclaimer  |  Privacy Policy  |  Terms and Conditions

Copyright  ©  OLD TOWN HYPNOTHERAPY 2016 All Rights Reserved