How do depression and anxiety develop? – Part 1

Recovering from Anxiety & Depression - How to get started

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Part 2

Part 3

*After my first session I walked out standing tall with a smile on my face, feeling relaxed for the first time in ages.  Every session after that was just constant improvement, putting issues into perspective, being able to deal with things.  I caught sight of myself in a shop window after one of the sessions and realised I had got ‘me’ back again!

*Results may vary from person to person

“Before my weekly visits with Emma i was suffering horrendous panic attacks was incredible depressed was on a lot of medication and i hadn’t slept through the night for well over 7 months.  The sessions were so relaxing and left me feeling full of energy after every visit, my friends and family noticed the dramatic difference in me very quickly. I now no longer take any medication and sleep like a baby.  My life is so positive now and I have fulfilled 2 goals already after only 4 months from the end of my sessions that I don’t recognise the person I was before I went to see Emma, she truly is amazing.” Stella

*Results may vary from person to person

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