Old Town Hypnotherapy Southend-on-sea

Therapy Life Centre

11 Prittlewell Chase

There is parking on site.  Please note if you have an evening appointment and the door is closed, please wait in the car until your appointment time as therapists are in sessions with clients and can’t answer the intercom.

The Essex Dizziness & Balance Centre

1 West Street

West Street is right in the town centre of Rochford opposite the town/market square car park.  If the market square is full, there is a pay and display car park in the town centre.

Private Therapy Room

82 St Andrews Road

St Andrews Road is a residential area, you can usually park on the street close to the house.

Emma Triplett


Emma founded Old Town Hypnotherapy in 2011 before going on to establish the practises in Brighton & Hove, Bristol, Exeter and Plymouth.  She is an experienced professional hypnotherapist and the author of the best selling book in it's category on Amazon 'Stepping Out Of The Cloud', You can beat depression this is how.

Emma specialises in depression and has written and produced the online interactive courses as well as the ebooks.

Emma, as with all Old Town Hypnotherapy therapists, trained at the Clifton Practice in Bristol in Solution Focused Hypnotherapy.

Emma is a member of the National Council for Hypnotherapists (MNCH(Reg)) and the Association for Solution Focused Hypnotherapy and is bound by their code of practice. Emma maintains full Public Liability and Professional Indemnity Insurance.

“Before my weekly visits with Emma i was suffering horrendous panic attacks was incredible depressed was on a lot of medication and i hadn’t slept through the night for well over 7 months.  The sessions were so relaxing and left me feeling full of energy after every visit, my friends and family noticed the dramatic difference in me very quickly. I now no longer take any medication and sleep like a baby.  My life is so positive now and I have fulfilled 2 goals already after only 4 months from the end of my sessions that I don’t recognise the person I was before I went to see Emma, she truly is amazing.” Stella

*Results may vary from person to person

Tim Grigsby


Specialising in alcohol and addictions, Tim has many satisfied and happy clients. He also practices a truly effective multi-level smoking cessation technique that is particularly effective for hardened smokers.

Friendly and professional, he will expertly guide you through the process of setting your therapy goals and work with you to achieve your success.

Tim is a fully trained and qualified Cognitive Behavioural Hypnotherapist and alumni of the UK College of Hypnosis and Hypnotherapy.   A member of both the General Hypnotherapy Register (GHR) and the Register for Evidence Based Hypnotherapy and Psychotherapy, he works within the ethical codes of these bodies.  Tim is also fully insured.

Tim draws upon his expertise in cognitive behavioural techniques, coupled with a wealth of life experience.

*“As soon as you meet Tim, you know he knows his stuff. He immediately puts you at ease, and even after the first session, I felt much more relaxed and my anxiety levels had fallen”         Philip – Leigh on Sea

*results may vary from person to person

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