How to Manage Your Anger

How to Manage Your Anger

The main person your anger affects is you, so it is in your benefit to learn how to manage your anger Your anger is your responsibility to manage, blaming others wont change a thing and you will continue to be angry. So how can you learn to manage your anger? People...
Why You Get Angry

Why You Get Angry

Does it sometimes worry you that you lose control, have you wondered why you get angry? Anger management and worrying about losing their temper is a reason clients regularly come to see us for hypnotherapy to get help.  Seeking help is a...