What makes you so angry?

What makes you so angry?

What makes you angry? If I was to take a view on the amount of enquiries we receive about hypnotherapy, I would have to say that help for anger issues is on the increase and there isn’t necessarily a particular demographic it affects in particular, it could be...
Skills to Lower Anxiety – Part 2

Skills to Lower Anxiety – Part 2

What winds you up? Or perhaps the questions should be ‘who’ winds you up? In Skills To Lower Anxiety Part 1, I talked about practicing of patience, a skill I need to practice in particular. In Part 2, we’re going to be focusing on another skill, Acceptance. Acceptance...