Is Health Anxiety OCD?

Is Health Anxiety OCD?

Author & Video – Emma Triplett Image by Free-Photos from Pixabay  Worrying about health and/or death are arguably amongst of the most common symptoms of anxiety but for some health becomes the sole focus of their anxiety and is given the term health anxiety....
How to Help Someone with OCD

How to Help Someone with OCD

Obsessive Compulsive Disorder (OCD) is a symptom of anxiety, so strategies for helping people with anxiety also apply to OCD. There is a part of the brain called the hippocampus which is responsible for habits and behavioural patterns.  When someone’s anxiety levels...